Alfalfa: The alfalfa plant is naturally high in many essential vitamins, including A, D, E, K, and even the full family of B vitamins. The word alfalfa is derived from Arabic, specifically the phrase al-fac-facah, which literally means "Father of all foods" because it is so rich in essential nutrients. Clearly, ancient ancestors considered alfalfa to be vital to their everyday lives. They used it not just for their own consumption, but to feed their livestock and to better fertilize their agricultural lands due to its abundance of vitamins and minerals.

Barley Grass: In addition to its robust flavor, barley's claim to nutritional fame is based on its being a very good source of molybdenum, manganese, dietary fiber, and selenium, and a good source of copper, vitamin B1, chromium, phosphorus, magnesium, and niacin.

Beets: The beetroot is the taproot portion of the beet plant, usually known in North America as the beet, also table beet, garden beet, red beet, or golden beet. Most beet products are made from sugar beet. Beetroot is an excellent source of folate and a good source of manganese.

Black Currant: GLA (gamma linoleic acid) is in black currant. Gamma-linolenic acid (GLA) is an omega-6 fatty acid. Omega-6 fatty acids are considered essential fatty acids. We think these fatty acids are important to the body balance and help immensely.

Blueberry: We think blueberries are vital in any cleanse. Blueberries are one of the most nutrient dense foods in the world and contains large levels and a broad range of antioxidants.

Carrot: Carrots are rich in dietary fiber. Fiber comes in two forms, soluble and insoluble. Carrots are a good source of both types. Although fiber provides no nutrients, fiber plays an important role in digestive health.

Cherry: As raw fruit, sweet cherries provide little nutrient content per 100 g serving. Dietary fiber and vitamin C are present in moderate content while other vitamins and dietary minerals each supply less than 10% of the Daily Value (DV) per serving, respectively. Compared to sweet cherries, raw sour cherries contain slightly higher content per 100 g of vitamin C (12% DV) and vitamin A (8% DV). Cherry contains anthocyanin, a red pigment, which acts as an antioxidant. The plant pigment along with vitamin C is what most people look for when looking for nutritional positives. Cherry juice contains melatonin, which is important for the function of the immune system. Most sour (also called tart) cherries are grown in Michigan, followed by Utah, New York, and Washington.

Chlorella: Chlorella is a algae that grows in fresh water. This algae is abundant in vitamins and minerals like Iron and Vitamin B-12.

Honey Powder: Honey contains essential trace vitamins and minerals. Vitamins and Minerals are essential to good health. We use Honey not only for its nutritional values but to use it as a healthy sweetener that doesn't hurt or mess with your natural sugar levels.

Kelp: Kelp is a type of large brown seaweed that grows in shallow, nutrient-rich saltwater, near coastal fronts around the world. Kelp also produces a compound called sodium alginate. This is used as a thickener in many foods you may eat, including ice cream and salad dressing. Because it absorbs the nutrients from its surrounding marine environment, kelp is rich in: vitamins, minerals, trace elements, enzymes.

Parsley: Parsley is a green herb with leaves, roots and seeds that are used as a high fiber, high protein food. Parsley is high in vitamin K, A, C and Iron.

Spinach: Spinach is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folic acid as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.

Spirulina: This blue green algae is considered to be the super food with all the vitamins and minerals included. This plant is grown in salt water and some freshwater lakes.

Stevia: It is probably best known as the preferred source when considering natural sweeteners. Safe, healthy and calorie free, it gives the best superfoods a taste that is not bitter or grassy.

Wheatgrass Powder: Wheatgrass is a rich source of vitamin A, C, K, a variety of B vitamins, iron, magnesium and iodine. The powdered version is a more concentrated source of nutrients than the fresh, simply because there's more wheatgrass present per serving.